Focusing on how much weight I've lost is OK at the moment, due to how much overweight I am, but really I should also be looking at my other body measurements.
So a few weeks ago I got out my tape measure and took some measurements.
I took measurements of my neck, bicep, chest, belly, waist, thigh and calf. Over the coming months I'll retake these measurements, along with some comparative photographs.
Heres the run down of the measurements I took;
Neck: 19" - Bicep : 16" - Chest : 52" - Belly : 51" - Waist : 46.5" - Thigh : 29" - Calf : 18.5"
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| Neck 19" |
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| Bicep 16" |
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| Chest 52" |
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Belly 51"
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| Waist 46.5" |
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| Quad 29" |
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| Calf 18.5" |
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